I finished my 30-day grain fast last weekend. After a couple experiments with wheat since them I've decided to stick with very limited wheat. Seriously, people, a couple days after the detox I had a sandwich followed by an hour of very sharp pain.
Seems there might be something to this gluten sensitivity after all, sayeth the nay sayer. *sigh*
Here's to a wheat free weekend.
1 comment:
Sounds like what I went through after being a vegetarian for several years and then slowly easing out of it ... Those sharp pains are your stomach trying to get used to the particular food again, as it has stopped producing the enzymes to break that food down. Not fun!
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